Vida Cayman Islands - Wellness Retreat

Address:

405 Conch Point Road, Grand Cayman

Cayman Islands KY1-1230

Email us:

[email protected]

You can also find us here:

Rest & Revitalize

WELLNESS

At VIDA, Grand Cayman.

Discover

Rest & Revitalize

WELLNESS AT VIDA

As the ocean currents move around — cleansing, renewing and purifying the waters — the wellness treatments, experiences, and activities at VIDA will likewise revitalize you.

We proudly support our community and local partners, curating the best knowledge and expertise for our guests.

Spa Menu

Yoga, MEDITATION, & sound baths

Refind your balance of body mind and spirit

Group workouts

Move, build strength and release endorphins with our group HITT workouts, boxfit classes and pilates

In-room spa treatments

Unwind and revatilize your body and mind

Organic cookery classes

Unlock the art of culinary creativity through hands-on classes that are local, sustainable, seasonal

E-BIKE, bicycle & JOGGING TOURS

Explore Barkers National Park and discover wildlife and wilderness

GYM

Our Fitness Centre is stocked with a variety of equipment to keep you feeling strong and supple

Individual Consult options

Mobility and Recovery assessment and programme development
Womans Wellness Consultation
Reiki Healing
Nutrition Consult and programme development
Personal Training consult and Training plan creation
The Light Room Energy Enhancement Session

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Private Sessions

Sunrise Kiteboard session
Private workout with one of VIDAs own Personal Trainers.
1:1 Boxing Skills & Pads session
Private Yoga or Pilates
Guided mindfulness meditation
Self defense training
Water fitness

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★★★★★

"The wellness program at Vida is truely incredible."

Guest Book, John & Sarah J

Wellness package

Let us guide you on your journey back to a life well-lived.

Wellness Package #1

3 Days - Find your balance of Movement & Stillness

(USD$ 350.- per person)

Unlimited Group Movement and Wellness Activities from the weekly schedule.
One in room treatment of choice.

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Wellness Package #2

5 Days - Discover Your Path

(USD$ 625.- per person)

Unlimited Group Movement and Wellness Activities from the weekly schedule.
One in room treatment of choice.
One private session OR individual consult of choice.

Book Now Get in Touch

Wellness Package #3

7 Days - Elevate your Well-Being

(USD$ 1100.- per person)

Unlimited Group Movement and Wellness Activities from the weekly schedule.
Two in room treatments of choice.
One individual consult of choice AND One private session of choice.

Book Now Get in Touch

To see an example of VIDAs Group movement & Wellness activites click here

Group Movement & Wellness Activities

Your array of in room treatments can be found here:

Spa Menu

Individual consult options:

Mobility and Recovery assessment and programme development
Womans Wellness Consultation
Reiki Healing
Nutrition Consult and programme development
Personal Training consult and Training plan creation
The Light Room Energy Enhancement Session

Private sessions:

Ask your front desk which sessions cater for friends and family to join!

Sunrise Kiteboard session
Private workout with one of VIDAs own Personal Trainers.
1:1 Boxing Skills & Pads session
Private Yoga or Pilates
Guided mindfulness meditation
Self defense training
Water fitness

Package Add-Ons

Wellness package ADD-ONS

Package add-ons ons with a 10% discount

At VIDA Wellness Retreat, we're dedicated to creating an unforgettable wellness experience that empowers you to embrace your full potential. Join us in this journey to self-discovery, renewal, and vibrant well-being. Reserve your stay today, and let your path to wellness begin.